Protecting
your teeth is a lot like preparing for a spring or summer trip; most
of the safety habits and tips to protect your skin and body prior to
basking in the sun are comparable to those for your teeth. However,
instead of guarding against sunburn, heat stroke, dehydration, and
swimming injuries, you’re preventing tooth decay, dental fractures,
and other teeth ailments.
Protective
Layers
As
a counterpart to sunscreens or rash guards, fluoride strengthens your
teeth against acids that cause tooth decay. Dental appliances like
mouth guards also offer protection from teeth grinding and possible
traumatic collisions during sports and other intense activities.
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